I am a lawyer and this is not legal advice but encouragement. Someone called today which made me think there might be others that need to hear this message.

Few wounds cut as deep as the betrayal of a spouse. The one who vowed to honor and cherish you has shattered that sacred trust, leaving you to navigate a storm of emotions—anger, heartbreak, disbelief, and even self-doubt. You wonder, Was I not enough? Could I have done something differently?

Let me tell you this truth: You did not cause this. Infidelity is a choice made by the unfaithful, not a reflection of your worth. God created you in His image (Genesis 1:27), fearfully and wonderfully made (Psalm 139:14), and no betrayal can take that away from you.

Free Will: Their Sin, Not Your Reflection

One of the hardest realities to accept is that bad things happen to good people because others have free will to choose evil. God, in His love, gave humanity the ability to choose right or wrong. Choosing someone is what gives love significance. I have a vacuum cleaner but my heart is not filled with joy by its existence like my heart is filled when someone chooses me. Unfortunately, some choose sin, selfishness, and betrayal, and their choices bring pain to innocent people.

This is not about you being unworthy. It is about them choosing wrong. Judas betrayed Jesus—not because Jesus was lacking, but because Judas chose sin (Luke 22:3-6). David betrayed Uriah—not because Uriah was at fault, but because David allowed his own desires to overtake his integrity (2 Samuel 11).

Your spouse’s infidelity is a reflection of their own heart, not your value. God sees your pain and will deal with the injustice in His time. “Do not be deceived: God is not mocked, for whatever one sows, that will he also reap” (Galatians 6:7).

Take Back Control: Move Wisely, Not Rashly

Your pain is real, and so is the temptation to react immediately—to leave without a plan, to lash out, to make choices based on hurt rather than wisdom. But hear this: Don’t let their betrayal control your next steps. Be wise. Take your time. Get clarity. Make decisions that serve your future, not just your immediate pain.

The Bible warns against acting in haste:
“The prudent see danger and take refuge, but the simple keep going and pay the penalty.” (Proverbs 27:12)

Your spouse’s betrayal has already caused damage—don’t let their actions dictate the course of your life any further. If you choose to leave, leave on your terms, not theirs. Have a plan. Know where you’re going, what you need, and what your next steps will be. Acting rashly might feel like taking back power, but true strength lies in wisely taking control of your future.

Infidelity is one of the few biblical grounds for divorce (Matthew 19:9), but the decision to stay or go is yours, and it should be made with prayer, wisdom, and support from godly counsel (Proverbs 15:22). Surround yourself with people who will guide you, not pressure you. Take time to weigh your options, ensuring that whatever you choose is based on what God is leading you to, not just what your emotions are driving you toward.

Guard Your Heart: Don’t Let Their Sin Poison Your Spirit

Above all, do not let bitterness take root in your heart. The betrayal itself is painful enough; do not carry the added weight of resentment. Forgiveness is not for them—it is for you. It is releasing yourself from the prison of their wrongdoing so that you can move forward in peace. “Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.” (Ephesians 4:32)

This betrayal does not define you. It is a chapter, not the whole story. Whether your future holds restoration or release, God is with you every step of the way. He is your refuge (Psalm 46:1), your healer (Jeremiah 17:14), and your provider (Philippians 4:19). You are not forsaken. You are not forgotten. You are loved beyond measure.

So take a deep breath. Step forward with wisdom, not reaction. This is your life, your healing, and your choice. Make it with faith, not fear.

With strength and prayer,

A Friend in Faith